Clockwise and counterclockwise (with slow motion).
Roll-Choctaw (both directions)
Useful for improve edge quality, fill the ankle, increase power. (Variant 1)
Useful for improve edge quality, fill the ankle, increase power. (Variant 2)
Ice test in the Russian Federation for the second sports category (Ледовый тест в РФ на второй спортивный разряд).
Email: [email protected]
Phone: +7 929 6060 535
Phone: +1 205 351 8235
WhatsApp: +7 929 6060 535
Telegram: +7 929 6060 535
Skype: vonalmot
ШФК на роликовых коньках Виталия Опекана ,
World Skate (FIRS), WIFSA ,
PSA , Федерация РС России
TBA